These oats balls are a simple and effective substitute for those energy bars. It's easy to make, you can control the portion sizes yourself, have a ready to eat snack in your refrigerator and most importantly it tastes amazing. When my husband comes home starving after work and doesn't have the patience to make a healthy meal, these ladoos help him maintain his diet. It's also provides a nice energy boost before a workout.🏋️🧘😋😁. View this post on Instagram A post shared by soulfood with shreya (@kandykurries) on Apr 7, 2020 at 5:11am PDT COOK TIME: 20 mins INGREDIENTS: 1 cup rolled oats ¼ cup almond ¼ cup pistachio ¼ cup peanuts ¼ cup walnuts ¼ cup raisins 2 spoon flax seeds 2 spoon chia seeds ¼ cup jaggery powder 8-10 seedless dates 2 spoon ghee 1. Dry roast: In a kadai dry roast the oats till they turn light brown. Remove this on a plate and let it cool down. Now, add the oats in a mixi grinder and grind it to fine pow...