Skip to main content

Roasted Eggplant with Balsamic Vinegar Dressing

Eggplant is one of those vegetables that prepared wonderfully can make you fall in love with it, but then anything less than perfect makes you just hate it. They are a great substitute for meat and personally, I love to experiment with it, prepare it in different styles and try out new recipes. Being married to a meat lover, it's quite an undertaking to prepare a vegetarian meal that he would love 😕😕. 

Recently I got my hands on some fresh eggplants that were exactly what I needed for the recipe I had on my list for a while. Since eggplant is the hero of this dish, it is important to make sure you choose the best one for the recipe. It's important to pick out the right size and kind. Bigger may not be always better as they might have a lot of seeds in them and tend to have a spongy interior. There is also a trace of bitterness in them that require salting to remove. So, look for ones with smooth, shiny skin that are uniformly colored and feel heavy for their size. I also usually get smaller eggplants that tend to be sweeter, less bitter, have thinner skin and fewer seeds. Fresh eggplants should be firm but not hard, and the stem end should be green. You can store these in the refrigerator for up to 3 days.

Try out this recipe for a healthy vegan meal and enjoy.
SERVES: 2
PREP TIME: 25 min
COOK TIME: 10 min
  • 2 long eggplants
  • 4 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • 2 tbsp parsley (finely chopped)
  • 2 cloves of garlic (finely chopped)
  • 1 small onion (thinly sliced)
  • 2-3 leaves of basil (finely chopped)
  • 1/4 cup Passata Sauce
  • salt
1. Disgorge Eggplants: Slice the eggplants in half length wise and make crosshatch marks on it. Sprinkle some salt and keep it on a grill stand for the water to drain out for 20 mins.

2. Make Dressing: In a small bowl mix the vinegar, 1 tbsp olive oil, parsley, garlic, basil & salt and mix it well. Set it aside.

3. Roast: Dab the eggplants with a kitchen towel to remove the excess moisture. Now, brush the eggplants with the dressing. In a pan add 2 tbsp olive oil, once the oil is heated place the eggplant flesh side down and roast it till the flesh side is nice and brown. In the same pan add the remaining oil, add the sliced onions and cook them till they turn pink. Now, add the passata sauce and cook it for few seconds. Remove it from the heat and keep it aside.

4. Plate: Scoop some of the passata sauce and spread it on the plate. Place the eggplant on the sauce and drizzle the remaining dressing. Enjoy with some side salad.

Comments

Popular posts from this blog

Nei Appam

Nei appam in Tamil literally translates as nei meaning ghee and appam meaning pancake. It's a traditional sweet made during auspicious events like kartikai, gokulastami and other auspicious events and is a great snack for kids. The recipe is very simple and quick to make with very few ingredients. Just the sweet aroma of ghee and fried appam that fills the kitchen when cooking is mouthwatering.  This is one of my favourites among South-Indian treats. During traditional festivals at home, my amma would make nei appams along with a feast and me and my sister would stand besides her hogging on these hot out of the pan. Now that I'm married and living with my husband, I make these delicious treats at home while my husband stands next to me and hogs on them  🤭🤭 . Read on below to know how to make these yourself and enjoy the amazing soul satisfying treats.  😋😋😋 Press Enter and i...

Poha Chivda

Everyone loves to snack! Finding a healthy snack that is easy to make is not as difficult as you think. This is one of those recipes. Be it movie night, reading a book or having friends over, we need our snacks and bites. This in particular will serve you well in all situations. It's not a lot of fuss, takes very little time and is light on your tummy. Now you can binge on your favorite shows with a healthy snack and not worry too much about those extra calories 😉😉😋😋. ...

Turkish Bread with Za'atar Spice and Baba Ghanoush Dip

I came across Turkish bread for the first time after I moved to the Netherlands and I bought it from a Turkish shop near my place. Absolutely fell in love with it! The softness and flavours were just amazing and right then I decided I am going to try making my own batch. This is absolutely lovely and versatile; you can pair it with anything. You can make a bruschetta, pair it with some shrimp salad or have it with some dip like hummus and baba ghanoush. I paired mine with some creamy baba ghanoush and a generous garnish of za'atar spices. The best part about creating this dish was that it was so simple and easy to make. In my head I had inflated the difficulty too much and was expecting some really hard and tricky process to it, but it turned out to be so simple! Not to forget the excitement I got when it came out as amazing as I was expecting. SOFT, FLUFFY AND DELIUCIOUS! So, read on to know how I made this amazing bread with a simple and fool proof method. ...

Spaghetti in Baba Ganoush Sauce

Baba Ganoush is a beautiful creamy sauce made of smoked egg plant, tahini, garlic, olive oil and spices blended together. I had come across this sauce recipe when I was looking for some inspiration online and wanted to experiment combining it with some spaghetti. So I got a nice fresh egg plant and along with all the other ingredients, I was all set to make the sauce. As a typical desi cook I had serious doubts about bringing this recipe to life. The only time I have used an egg plant is to make baingan barta. So, with an inquisitive mind and excitement I finally gave it a go. 😁😁😁 ...

Puttu with Kadala Curry

Puttu is a staple breakfast dish in south India popular in the states of Kerala and Tamil Nadu. "Puttu" means portioned in Malayalam. It is a very filling and hearty breakfast dish made with rice flour mixed with salt water and typically steamed in a puttu steamer with coconut shavings in between. Sometimes a bit of jaggery powder is also added to make it a bit sweet. My husband loves to eat puttu with elaichi bananas or other small bananas; mixing it with the puttu. I came across this dish after I got married into a Malayali household and got exposed to a lot of Kerala recipes and dishes. My mother-in-law makes really amazing puttu and Kadala curry. So, after I moved here to the Netherlands I wanted to give this a try. I didn't have a puttu steamer, so I asked my mother-in-law and she gave me the idea to steam it inside a coconut shell which is also a popular traditional method of cooking. It was totally worth all the effort and to be honest it was really ...

Glühwein / Mulled wine

Glühwein or mulled wine is a German/Austrian holiday drink that most people have during the winter season. This   alcoholic beverage is a must-have during the festive season here. Interestingly, this wine is also known as glow wine as it is warm and when you drink it, it makes you glow from the inside. It's a warm & cozy wine infused with spices and citrusy flavours which is perfect for the cold and freezing winter weather. I stumbled upon this wine during my first Christmas in the Netherlands last year (2019). They were lighting the Christmas tree at the city center and the streets were crowded and lined by food carts selling delicious Christmas treats, desserts and warm  Glühwein. This year however, we are under a strict lockdown due to the ongoing pandemic and with everything shutdown we couldn't experience the beautiful Christmassy vibe outdoors. So, I decided to bring the Christmas vibe indoors and made my own batch of this cozy, warm drink. So, here you ...

Mackerel Curry

I recently discovered this recipe on my usual inspiration hunt online and decided to give it a try. During my grocery run at the city centre before, I decided to have a look at the fresh fish store and got some amazing looking mackerel filets. I had not decided on the recipe at that moment, but then I happened to have everything at home for this recipe and things simply fell into place. Normally I am into masaledar, spicy and coconutty fish curries but this time I did not have any coconut milk at home and I was also feeling a bit lazy with my cooking. This recipe was an absolute delight for my mood with an amazing tangy, sour flavour of tamarind and vinegar and a slight sweetness of jaggery. Quick and simple! Totally worth it and definitely recommended.  Press Enter and insert Image https://www.instagram.com/p/CI276lADeR5/   ...

Pitaya Smoothie Bowl

A smoothie bowl is a quick, easy to make, one bowl meal packed with a lot of nutrition and flavour. It is the perfect start to your day with an energy packed breakfast. I strongly believe that your meal needs to look as beautiful as it tastes and the bright colour of pitaya or dragon fruit is perfect for this. Pitaya is an excellent source of antioxidants, low in calories and a nutrient dense fruit. It doesn't have much of a natural flavour to it, which is why it is perfect when mixed with a variety of frozen fruits like banana, mango and berries. This makes an excellent and delicious bowl for your breakfast or snack. Frozen banana creates a creamy sweet base, while mango gives a classic tropical fruity flavour. If you prefer your smoothie to be more creamy like me, freeze all the fruits and add little ice. You can also add some protein powder if you want to add a bit more nutrition to your smoothie 👌.  ...

Chickpea Veggie Salad with Pesto-Hummus Dip

While pesto and hummus combo sounds a bit strange, believe me it works wonders! The creamy texture of hummus and flavour of pesto is just finger licking good. This dip is one of my favorites of all time. I have used it in almost everything, be it salads, sandwiches, dosa wraps or crackers it just gels well. Speaking of gelling, I fell in love with hummus when I visited a Greek Restaurant that had newly opened near my place in India and I was fascinated by it's interiors and food menu. Since I had no idea at that time what exactly a mediterranean dish was, I remember ordering a pita bread with hummus platter. The first bite of the pita bread dipped in hummus was just amazing! My words can't express those feelings. Sadly they closed down after few years. So, I tried my hand at creating this amazing dip for the first time with my falafal and hummus recipe and graduated to different varieties of hummus now. This is my take on hummus and I hope you like this recipe and enjoy it...

Palak Moong Dal

Dal (Lentil) is one comfort food that I really love eating anytime of any day. It's so versatile, you can add anything you want in it and it promises to give you the same amount of comfort as a plain dal. Just some nice tadka and it's good to go. Personally this is a childhood dish that my mom used to make because I used to hate moog dal. I know! It's hard to believe, someone can hate dal. She used to make this amazing version of dal with palak (spinach) and coconut that I just fell in love with. I hope you will also love this version of my childhood dal and try it at home.  😊 😊 😊 View this post on Instagram A post shared by soulfood with shreya (@kandykurries) on Apr 3, 2020 at 5:55am PDT SERVES: 4 TIME TO COOK: 30 min INGREDIENTS: ¼ cup moong dal 2 cup palak (roughly chopped) 1 onion (finely chopped) 4 cloves garlic (smashed) 1 green chili (finely chopped) ¼ cup grated coconut 1 tsp mustard seeds 1 tsp jeera ½ tsp chili powder ...