Skip to main content

Roasted Eggplant with Balsamic Vinegar Dressing

Eggplant is one of those vegetables that prepared wonderfully can make you fall in love with it, but then anything less than perfect makes you just hate it. They are a great substitute for meat and personally, I love to experiment with it, prepare it in different styles and try out new recipes. Being married to a meat lover, it's quite an undertaking to prepare a vegetarian meal that he would love πŸ˜•πŸ˜•. 

Recently I got my hands on some fresh eggplants that were exactly what I needed for the recipe I had on my list for a while. Since eggplant is the hero of this dish, it is important to make sure you choose the best one for the recipe. It's important to pick out the right size and kind. Bigger may not be always better as they might have a lot of seeds in them and tend to have a spongy interior. There is also a trace of bitterness in them that require salting to remove. So, look for ones with smooth, shiny skin that are uniformly colored and feel heavy for their size. I also usually get smaller eggplants that tend to be sweeter, less bitter, have thinner skin and fewer seeds. Fresh eggplants should be firm but not hard, and the stem end should be green. You can store these in the refrigerator for up to 3 days.

Try out this recipe for a healthy vegan meal and enjoy.
SERVES: 2
PREP TIME: 25 min
COOK TIME: 10 min
  • 2 long eggplants
  • 4 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • 2 tbsp parsley (finely chopped)
  • 2 cloves of garlic (finely chopped)
  • 1 small onion (thinly sliced)
  • 2-3 leaves of basil (finely chopped)
  • 1/4 cup Passata Sauce
  • salt
1. Disgorge Eggplants: Slice the eggplants in half length wise and make crosshatch marks on it. Sprinkle some salt and keep it on a grill stand for the water to drain out for 20 mins.

2. Make Dressing: In a small bowl mix the vinegar, 1 tbsp olive oil, parsley, garlic, basil & salt and mix it well. Set it aside.

3. Roast: Dab the eggplants with a kitchen towel to remove the excess moisture. Now, brush the eggplants with the dressing. In a pan add 2 tbsp olive oil, once the oil is heated place the eggplant flesh side down and roast it till the flesh side is nice and brown. In the same pan add the remaining oil, add the sliced onions and cook them till they turn pink. Now, add the passata sauce and cook it for few seconds. Remove it from the heat and keep it aside.

4. Plate: Scoop some of the passata sauce and spread it on the plate. Place the eggplant on the sauce and drizzle the remaining dressing. Enjoy with some side salad.

Comments

Popular posts from this blog

Sri Lankan Prawns Curry

I have tried prawns in a variety of preparation styles and flavours but making this Sri Lankan style curry was my first. As always I was very excited to try out something new with a new combination of flavours and using a different variety of ingredients. This juicy prawns curry infused with the Sri Lankan spice mix I made from scratch and coconut milk base was exactly what I needed after a super hectic day. Traditionally you add the prawns heads into the curry for an additional depth of flavour. However, I had bought some pre-cleaned prawns from the market which had their heads removed so could not add the heads. In this recipe I have nevertheless written how to use the prawns heads in the preparation.  The curry definitely came out amazing and simply mesmerising. Hope you enjoy the recipe as much as I did. Cheers!! Press Enter and insert Image https://www.instagra...

Malvani Lamb Curry

Malvani masala has been one of my all time favourites and I have used this spice blend in lot of my recipes. This time I decided to make some lamb curry with it and it came out amazing. This comforting, spicy, flavourful lamb is very simple to prepare with some basic ingredients like  onion, tomato, ginger & garlic paste and of course the star ingredient that brings life to the recipe is some home made malvani spice mix. The tender juicy lamb curry is just perfect when paired with some hot steamy rice or chapatis. There is nothing more comforting than this on your lunch table. Simply amazing! Press Enter and insert Image https://www.instagram.com/p/CGFZQWxj4XD/   SERVES: 3-4 PREP TIME: 20 mins COOK TIME: 1 hr ...

Mackerel Curry

I recently discovered this recipe on my usual inspiration hunt online and decided to give it a try. During my grocery run at the city centre before, I decided to have a look at the fresh fish store and got some amazing looking mackerel filets. I had not decided on the recipe at that moment, but then I happened to have everything at home for this recipe and things simply fell into place. Normally I am into masaledar, spicy and coconutty fish curries but this time I did not have any coconut milk at home and I was also feeling a bit lazy with my cooking. This recipe was an absolute delight for my mood with an amazing tangy, sour flavour of tamarind and vinegar and a slight sweetness of jaggery. Quick and simple! Totally worth it and definitely recommended.  Press Enter and insert Image https://www.instagram.com/p/CI276lADeR5/   ...

Peach Galette

It's my first summer in the Netherlands and I wanted to make good use of the fresh summer fruits that have become available in all the supermarkets. I love peaches and with an abundance of this fruit on the shelves, I decided to make one of my favourite pastry dishes. The first time I made a galette, I made sweet potato stuffing and you can find the recipe here . That was my first time baking during which I had my oven break down and I had to improvise baking with my pressure cooker. I have explained this hack on my previous post . Since then, I have moved back to the Netherlands and finished setting up my kitchen. So, I wanted to test out my recently learnt baking skills and I also wanted to serve an amazing dessert for my husband who has a major sweet tooth. So, I hope you enjoy the recipe as much as my husband and I did. Have fun! 😁😁😁 https://www.instagram.com/p/CD_bvBQjp6s/ ...

Puttu with Kadala Curry

Puttu is a staple breakfast dish in south India popular in the states of Kerala and Tamil Nadu. "Puttu" means portioned in Malayalam. It is a very filling and hearty breakfast dish made with rice flour mixed with salt water and typically steamed in a puttu steamer with coconut shavings in between. Sometimes a bit of jaggery powder is also added to make it a bit sweet. My husband loves to eat puttu with elaichi bananas or other small bananas; mixing it with the puttu. I came across this dish after I got married into a Malayali household and got exposed to a lot of Kerala recipes and dishes. My mother-in-law makes really amazing puttu and Kadala curry. So, after I moved here to the Netherlands I wanted to give this a try. I didn't have a puttu steamer, so I asked my mother-in-law and she gave me the idea to steam it inside a coconut shell which is also a popular traditional method of cooking. It was totally worth all the effort and to be honest it was really ...

Turkish Bread with Za'atar Spice and Baba Ghanoush Dip

I came across Turkish bread for the first time after I moved to the Netherlands and I bought it from a Turkish shop near my place. Absolutely fell in love with it! The softness and flavours were just amazing and right then I decided I am going to try making my own batch. This is absolutely lovely and versatile; you can pair it with anything. You can make a bruschetta, pair it with some shrimp salad or have it with some dip like hummus and baba ghanoush. I paired mine with some creamy baba ghanoush and a generous garnish of za'atar spices. The best part about creating this dish was that it was so simple and easy to make. In my head I had inflated the difficulty too much and was expecting some really hard and tricky process to it, but it turned out to be so simple! Not to forget the excitement I got when it came out as amazing as I was expecting. SOFT, FLUFFY AND DELIUCIOUS! So, read on to know how I made this amazing bread with a simple and fool proof method. ...

Falafal Flatbread with Classic Hummus & Veggie Topping

These are perfect as a snack or a party platter. I love falafal and falafal in the form of a flatbread is just wow.  There is no actual falafal in this recipe but the ingredients used to make falfal like chickpea, cumin, garlic, parsley, coriander, olive oil are used to make this flat bread.  I used hummus and some salad veggies as topping and just fell in love with it. You can also use yogurt or muhammara dip. I actually used two kinds of dip here, on one of the flat breads I added some pizza sauce to the base with salad vegges as topping and for the second one I used hummus. I honestly loved both of them. You can pick your favorite 😊😊.  It was a complete hit with my family and friends and we enjoyed it thoroughly. Hope you all enjoy this recipe as mush as we did. Do let me know in the comments below how you like this recipe πŸ˜ŠπŸ˜ŠπŸ˜Š. https://www.instagram.com/p/CC0xKvRjzmt/ ...

Nei Appam

Nei appam in Tamil literally translates as nei meaning ghee and appam meaning pancake. It's a traditional sweet made during auspicious events like kartikai, gokulastami and other auspicious events and is a great snack for kids. The recipe is very simple and quick to make with very few ingredients. Just the sweet aroma of ghee and fried appam that fills the kitchen when cooking is mouthwatering.  This is one of my favourites among South-Indian treats. During traditional festivals at home, my amma would make nei appams along with a feast and me and my sister would stand besides her hogging on these hot out of the pan. Now that I'm married and living with my husband, I make these delicious treats at home while my husband stands next to me and hogs on them  🀭🀭 . Read on below to know how to make these yourself and enjoy the amazing soul satisfying treats.  πŸ˜‹πŸ˜‹πŸ˜‹ Press Enter and i...

Black Channa Curry

This delicious black gram curry is perfect for a quick lunch meal. It's a one pot meal bursting with flavors and an excellent substitute for a meaty meal day. Black gram is an excellent source of protein and fiber and has many health benefits.  I learnt this recipe from my mom and simply love to have this with some hot steamed rice or puttus. Well, in our house this is usually combined with some hot steamed puttus with the entire family sitting around the dinning table and chattering away stories. During navratri my mom would boil them and stir them in some coconut oil with some mustard and green chills and garnish with some coconut to serve as an offering to the goddesses. Growing up I loved to nibble on these as snacks while studying for my test or just binge on it while watching TV. So read on to the recipe and let me know how much you liked it in the comments below πŸ˜ŠπŸ˜ŠπŸ˜Š Press En...

Palak Moong Dal

Dal (Lentil) is one comfort food that I really love eating anytime of any day. It's so versatile, you can add anything you want in it and it promises to give you the same amount of comfort as a plain dal. Just some nice tadka and it's good to go. Personally this is a childhood dish that my mom used to make because I used to hate moog dal. I know! It's hard to believe, someone can hate dal. She used to make this amazing version of dal with palak (spinach) and coconut that I just fell in love with. I hope you will also love this version of my childhood dal and try it at home.  😊 😊 😊 View this post on Instagram A post shared by soulfood with shreya (@kandykurries) on Apr 3, 2020 at 5:55am PDT SERVES: 4 TIME TO COOK: 30 min INGREDIENTS: ¼ cup moong dal 2 cup palak (roughly chopped) 1 onion (finely chopped) 4 cloves garlic (smashed) 1 green chili (finely chopped) ¼ cup grated coconut 1 tsp mustard seeds 1 tsp jeera ½ tsp chili powder ...